I recently came across the Youtube Videos of Robin Sharma, a Canadian Writer and Leadership Expert as it came upon my recommendation list after watching loads of videos by another inspirational speaker named Brendon Burchard.
So according to Robin, getting up at 5am is the best appropriate time as everyone is sleeping, you get into the mood of getting the important things done before the world wakes up. This not only gets you enthusiastic about the day, but also makes you feel proud of your achievements. It puts a smile on your face for the rest of the day as you will have accomplished tasks before the end of dawn.
But here comes a crucial part: the 20-20-20 Rule. This, according to Robin is a technique to boost-start the day just after you get out of bed. Each ’20’ represents 20 minutes, so the three 20’s make 60 minutes or simply an hour. It works like this: